Showing posts from July, 2013

Weekly Weight Loss Week 39

This week I jumped on the scales and lost 2lbs. That's the weight gain from last week off plus a little extra. You can read more about it here:

This week's goal is to lose 2.5lb. I really want to get to that 3 stone mark. I reckon I'll lose 2lb and be 1/2lb off as that is usually the case but we'll see.

I've really upped my activity at the moment. I've managed an hour on the Wii Fit Wednesday and Thursday night. I'm still to finish work today but should get another hour done once my daughter is in bed! I'm really pushing for this goal...

Oh, after my 3 stone, I'll be 3.5lbs off being at a healthy BMI!!! That will be a major accomplishment and I will hopefully see it within the next month.

The Atkin’s Diet Review: Does It Really Help Lose Weight?


Weekly Weight Loss Week 38

This week I put on a pound.

You can check out the full post right here:

How is your weight loss going? Feel free to comment and share your experience.

You Can Have Your Cake and Eat It Too When Dieting!

Weekly Weight Loss Weeks 36 and 37

For those who are still following my weekly weight loss posts, I'm sorry I didn't post anything last week. I did on Bubblews though!

Here's the links to the two posts:

Week 36 --

Week 37 --

Lately I've found that I have much more control when it comes to big events, which is so important for weight loss.

I'll keep posting links here but I encourage you to follow me on Bubblews for more timely updates.

Do Appetite Suppressants for Weight Loss Really Work?