Showing posts from August, 2013

Drink Yourself Slim: How Water Helps You Lose Weight


Is Your Plate Making You Gain Weight?


Weekly Weight Loss Weeks 40 and 41

Sorry I'm not updating this every week. I did try to post the link for last week but Bubblews was down and then I never got around to it.

Over the last two weeks, I've lost 1lb. I didn't lose anything in week 40. I'm annoyed that I've lost so little over the last two weeks but I did work out that I've almost lost, on average, a pound per week since starting. In 41 weeks I've lost 40.5lbs. That I can be happy with.

Here are my stories:

Now I just have to kick my butt into gear. There isn't going to be a weekly weight loss in two weeks time as I'm away. I really want that 1.5lbs to get my three stone on Tuesday!

The South Beach Diet Review: Will You Lose Weight Doing It This Way?


Tips for Enjoying Your Coffee On a Diet