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Showing posts with the label tracking to lose weight

100 Day Challenge Day 1: Full Day of Tracking and Healthy(ish) Choices

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Image: Pixabay Yesterday was the first day of tracking on the 100 Day Challenge, and I managed it. It shouldn’t seem so surprising, but there are times that I think it’s a waste of time when I haven’t completely tracked throughout the week. I just don’t know how many weekly points I’ve used. What’s so different this time? Well, this blog is going to keep me accountable but I also have a fresh burst of motivation. Something has clicked in my head again. Even as a Weight Watchers leader, I have days where my motivation drops and I just wonder what the point is. Usually it’s when I’m ill or have had a very bad day. I’m recovering from a cold, but I’m on the right side of it right now. Tracking Yesterday on the 100 Day Challenge I tracked all my food that I ate yesterday. In the end, I ate 31 pro points worth of food. Most of my meals and snacks were healthy options. I had fruit for breakfast with a yogurt and enjoyed two sweet potatoes with tuna and sweetcorn and bean...