Posts

Showing posts from November, 2013

Weekly Weight Loss Weeks 56 and 57

Over the last two weeks, I've lost two pound in total--a steady one pound each week. It's been a busy fortnight for me, which is why I missed out on posting last week's weight loss results (I did on Bubblews too). I know it shouldn't be an excuse but there are times that life just gets in the way.

I've learnt a lot over the two weeks: mainly that I can have a busy life and still lose weight. I don't have to give into the cravings and do make healthy decisions, as long as they are in the house. It would have been really easy for me to give in and eat the sweets, chocolates and crisps in the house or order takeout every night but I decided to make good decisions.

Here is the full post about my fortnight weight loss:

http://www.bubblews.com/news/1673664-weekly-weight-loss-week-56-and-57

I hope you're weight loss is still on track. Mine is with three pound to go in three weeks. It's going to be a close one but I'm really excited. I can't believe how…

Things I Learnt About Weight Loss from Running a Business

Image

My Top Weight Loss Blogs That You Should Follow

Have You Hit a Weight Loss Plateau? How to Get Over This Blip

Image

Weekly Weight Loss Week 54 and 55

I'm sorry I missed last week's again. Over the last two weeks I've lost half a pound (lost one and a half last week but gained a pound this week). I detail it all here and here.

For this week, the plan of attack is to stick to my points. If you've read week 55, you'll notice that it was a change of medication. I'm hoping my hormones and body have settled down and gotten used to them now.

I am back to my normal weigh in on Tuesday next week, which will really help.

I hope you're having better success and are closer to your goal.

When Is the Best Time to Stop Losing Weight?

Image