100 Day Challenge Day 1: Full Day of Tracking and Healthy(ish) Choices
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Yesterday was the first day of tracking on the 100 Day
Challenge, and I managed it. It shouldn’t seem so surprising, but there are
times that I think it’s a waste of time when I haven’t completely tracked
throughout the week. I just don’t know how many weekly points I’ve used.
What’s so different this time? Well, this blog is going to
keep me accountable but I also have a fresh burst of motivation. Something has
clicked in my head again. Even as a Weight Watchers leader, I have days where
my motivation drops and I just wonder what the point is. Usually it’s when I’m
ill or have had a very bad day. I’m recovering from a cold, but I’m on the
right side of it right now.
Tracking Yesterday on
the 100 Day Challenge
I tracked all my food that I ate yesterday. In the end, I
ate 31 pro points worth of food. Most of my meals and snacks were healthy
options. I had fruit for breakfast with a yogurt and enjoyed two sweet potatoes
with tuna and sweetcorn and beans and cheese on them. Apart from the cheese, everything
is filling and healthy, so I’m happy with that.
Lunch was a Weight Watchers meal, more for convenience than
anything else because I needed to grab something quick between classes that I
was covering. Two more weeks of this and then I get my Thursdays back—although I’m
certainly not complaining about covering the classes. I genuinely enjoy my job
and love doing extra classes during the week.
Tracking Today on the
Challenge
So far, I’ve tracked everything I’ve eaten today. It’s been
a small amount of a yogurt and two pieces of fruit, taking me to two pro points
eaten.
I’m trying to keep today under control. We’re going to end
up having liver because I pulled it out of the freezer yesterday, and that’s
not exactly low in pro points, especially when we’ll probably have the usual
potatoes with it. I might try one of the Weight Watchers new casserole stir in
sauces with the liver with a lot of chopped up vegetables. I’m going to search
online for some ideas to try and keep the points down.
Wiping Out My
Weeklies
I’m trying not to touch my weekly pro points today because I
honestly don’t know if I have any left. I don’t think I do after the weekend
and Wednesday night, so I’m relying on the activity pro points that I earned. I
ate five of them yesterday since I’m on 26 pro points per day, so I have three
left.
This seems like the most sensible option right now. My new
week starts on Saturday, so I’ll be jumping on the scales to see the damage
from this week. Whether I’ve gained, lost or stayed the same, I’ll be drawing a
line under it and starting again on Saturday.
How did the first day of the 100 Day Challenge go for you?
Did you manage to stick to it today or have you already fallen off the wagon? Don’t
worry if you have. Jump straight back on it today. Together we can do this!
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