100 Day Challenge Day 13: Tracking Is Important to Know I Eat Enough
I know I missed the blog post yesterday for the 100 Day Challenge. I did complete it, but Wednesdays has become a bit of an issue for blogging. It may mean a double update on a Thursday for a while (as long as I have time for that). Part of yesterday was the fact that the sun was out and it was hot. I spent the afternoon in the garden with my husband and daughter, having a BBQ and playing games. It was a great day (and good for the tracking, too). Before I get onto Wednesday, here’s the 100 Day Challenge update for Tuesday. I finished the day on 22 pro points. One of the facts that Weight Watchers gives us is that we can eat up to 30-50% more by not tracking out food. I went through Tuesday taking photos and making quick notes of the food I ate, but didn’t track the points until first thing Wednesday morning. It’s a bad way of doing it, and I found that I ended up not eating enough. So it looks like it works both ways if you don’t track as you go. Not eating enough...