Who’s Your Weight Loss Support?
Have support to help your weight loss Everyone needs support when they’re losing weight. It could be a close friend who’s doing the journey with you or your partner who’s there for the ups and downs. Whoever it is, make sure you have someone. You simply can’t lose weight and keep it off without that success. Think I’m lying? Here are just some of the ways that having weight loss support has helped me. Keeping Me on Track One of the hardest parts of losing weight is staying on track. It can be a long journey and there is a lot of temptation around. You may have someone offering you sweets at work or your friend may want to meet for coffee. Having someone to support you will give you someone to turn to. I have the number of my Weight Watchers leader and text her if it gets tough. It could be “what’s the best Chinese dish” or it could be about how bad the day has been and I need a kick to get me back on track. If I didn’t have this support, I wouldn’t be where...