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Showing posts with the label lose weight over easter

Four Tips to Lose Weight This Easter—and One I Really Love!

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It's time to succeed with your weight loss even over the holidays Easter is just around the corner. You’ve probably already seen all the chocolate eggs, Lindt bunnies and chocolate treats. It can be such a hard time of year for those wanting to lose weight. It’s time lose weight this Easter, and you will with these four tips. This first one is my most favorite of all. Split It Up Into Portions Start by opening all the chocolate eggs, treats and everything you’re given and split them up into allowed portion sizes. You’ll need a few sandwiches bags for this, and it can be tempting to start with but you’ll love it when you know you have ready to grab portion sizes of treats. But how do you handle it when it’s all broken up? Put it all in the freezer! Not only is the chocolate out of sight, but it will make it last longer when it comes to eating. Save Chocolate for Dessert Only Make a rule that the chocolate you do have is for dessert only. When it com...