Lose Weight and Keep it Off

Lots of people blog about weight loss. Some blogs are worth following more than others, and there are certain men and women that I love to keep track of. I want to share some of my favorite weight loss blogs to follow in today’s posts. They offer some great tips and recipe ideas. Ben Does Life Ben DoesLife isn’t updated regularly—every couple of months or so—but that doesn’t take away from the invaluable information from it. Ben is currently on a walk across America, which doesn’t help with the updating of a blog. He’s been doing a lot of writing and videos for this walk—and there are a lot of tips you can pick up along the way. Fit This, Girl Mary is a personal trainer, but doesn’t just offer tips on exercise. She shares her tips on healthy and clean eating. The best thing is that a lot of her tips are based on experience with weight loss and getting fit herself. She’s gone on to be a motivational speaker as well as personal trainer, so Fit This, Girl is certa...