Lose Weight and Keep it Off

Friday started off as a great day on the 100 Day Challenge. It was all planned out and was going as expected. Then my husband got home! It’s not that he’s a saboteur when it comes to weight loss. In fact, he’s been one of my biggest supporters but there are times that he doesn’t think before he gets something. Last night it was a packet of crisps (a big one) and a portion of chip shop chips. I’m not really sure which one was worse. Both of them meant that I blew my dailies, weeklies and activity pro points allowances. Completely blew them and ended up in minus figures. But I still stepped onto the scales this morning. I was happy to find that I’d lost half a pound. I’ll definitely take that after last week. I’m guessing the good from the week before caught up to me and helped to balance it out. This week I promise to be good. Very good. It’s a new start for my weekly pro points and I will be getting to the gym tomorrow. That’s a top priority for me this...

Yesterday wasn’t an easy day on the 100 Day Challenge. Tracking wise it was good, but making good decisions wasn’t easy. By the end of the day, I’d finished all my weekly pro points, so I have none left for tonight. I do, however, have five activity pro points if I really want them. There was a lot of chocolate and crisps yesterday as I ate on the go. Despite it not being as busy as last Thursday, I just wasn’t as well planned and just had a bad day overall mood wise. I knew I had the points and made sure I was still within my allowance before I gave in. Unfortunately for me my favorite chocolate is one of the worst when it comes to pro points allowance. Dinner wasn’t as low in pro points as I expected it to be either. We opted against the salad and had fajita wraps instead. I love them, I really do, but they aren’t as good in pro points as a plain old salad. Again, I knew the pro points going in and made sure I had the allowance before I enjoyed them. Where have these...