Weight Watchers Recipe: Cheesy-Stuffed Butternut Squash
One of my favorite recipes has to be cheesy-stuffed
butternut squash. It’s really easy to make, absolutely delicious and healthy.
The downside is that it does take a while to make. The longest
part is roasting the butternut squash to soften it so you can scoop out the
middle. I also tend to roast it whole for 15 minutes beforehand to soften it
enough to cut in half!
Besides that, it’s great. I tend to start making it while my
husband is on the train home from work. By the time he’s home, it’s ready to be
plated up. Here’s the recipe for it.
Ingredients:
1 butternut squash (halved with seeds removed)
100g soft cheese; onion and chive or garlic and herb work
best for this but you can experiment with flavors
50g grated cheese (low-fat if you want to keep it lower in
propoints/syns etc)
1tsp paprika (or to taste)
1tsp chives (or to taste)
1 slice of bread
Method:
1. Preheat the oven to 180C
2. Make a crisscross into the butternut squash halves and
then place in the oven for 45 minutes (or until the middle is soft enough to
scoop out)
3. Mix the rest of the ingredients in a bowl and then add
the butternut squash. Leave a 2cm rim of butternut squash inside the skin. Mash
together and then spoon back into the two halves of your butternut squash.
4. Blitz the slice of bread in a blender to make breadcrumbs
and sprinkle on top of the stuffed squash halves. I find half a slice for the
two is just enough.
5. Pop back in the oven for a further 15 minutes.
We usually just eat it on its own, but you could serve with
a side salad. It’s a meal that even my daughter loves to have, so sometimes we
make double of it all and split the left over half between us. I’ve not tried
freezing the cooked middle.
I hope you enjoy it as much as much as we do. One of these
days, I’ll remember to take a photo of it to share!
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