FitBit One Review: Pushing Me to Do More Exercise
Image by Lexi Gunn |
I got a FitBit One just before Christmas, and it has to be
the best pedometer I’ve ever bought. It may have cost £69.95, but I don’t
regret it at all.
I know there are a lot of people wondering whether these
small devices are worth buying. Here’s my FitBit One review to help you decide
if it’s right for you.
Small, Lightweight,
Good Clip
I’ve had pedometers in the past, and one of the biggest
issues I’ve had is their size. They’ve been bulky, so others know that I have
one. The FitBit one is small and lightweight. I even forget that I have it on
some of the time.
The size of other devices has been an issue with catching,
especially getting in and out of the car. I’ve lost more than I can count, and
that really eats into the budget. This device is small enough not to get caught
on items. The clips is also great and isn’t as likely to fall off. I do keep it
on the inside of my pockets, though, just to be on the safe side. The size
allows for that easily.
Automatically Syncs
to Weight Watchers
Since Weight Watchers teamed up with FitBit, my device now
automatically syncs. It automatically works out the activity pro points I warn,
which means I don’t have to waste time doing it. In most cases, I just don’t
bother working them out. But now, I can check my Weight Watchers app and see
just how well I’ve done.
While the Weight Watchers pedometers do work out points
automatically, they don’t sync to the app. So, that means I need to go in and
add them, and I’m not that likely to do that! Yes, it’s laziness but this
really works for me.
Tracking More Than
Steps
The step tracking on the FitBit One is certainly more
accurate than other pedometers I’ve had. But it doesn’t just track these. It
tracks the amount of steps I climb, the calories I’ve burned and the amount of “very
active” minutes I’ve had. I’m not sure how it works all this out—and I don’t
question it—but I’m glad to see that I do a lot more than I think I do.
This little device also tracks my sleep. It’s great to find
out just how much (or little) sleep I’m really getting. I don’t always track,
but I’m quite amazing at the amount I’m restless during the night. This is
important to help understand why I feel drained the next day.
Challenges With Your
Friends
The FitBit app and dashboard gives you the option to add
friends to your account. You can then do challenges between you, to see who
does the most steps or who can reach their goals.
If you don’t want to take part in challenges against your
friends, you can do them yourself. It’s possible to set your own goals for
steps, stairs etc. These elements really push me to do more exercise. In fact,
they’ve pushed me the last three days alone to walk around more just to hit my
daily steps goal.
The Downsides to the
FitBit One
Yes, there are certainly downsides to this little device. The
price is certainly one of them. It is £69.95 through Weight Watchers UK, but
they are available for different rates elsewhere. There are much cheaper
versions available elsewhere. I recommend paying the extra though. Save up a
small amount each month to work up the amount so you can afford one.
Another downside is the size. With the amount it costs, it’s
common for people to worry about losing them. I have once dropped mine under
the couch. The clip is great, and you can clip it inside clothes. It may also
be worth connecting some string and safety pinning it to clothing if you’re really
that worried about losing it.
I don’t go anywhere without my FitBit One anymore. It is
firmly attached and has really pushed me to do more exercise. If you’re in the
market for a pedometer, I highly recommend it.
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