Lose Weight and Keep it Off

So, Weight Watchers has changed. When I heard about this change happening a couple of weeks ago, all I could think about was “oh no, not again!” Weight Watchers UK changed just two years ago to the ProPoints plan. I found out about the changes at my meeting on Tuesday and was pleasantly surprised to find that it wasn’t a change as such – there were just new tools being added and I got a new folder that makes it much easier to keep my Weight Watchers life together. New Tools – Not Very Helpful for Me These new tools involve taking a new approach to Weight Watchers. It involves making a few simple changes to habits to help with weight loss and knowing the things that sabotage the efforts to lose weight. Why does this not help me? Well, I’m in the mindset of “if it ain’t broke, don’t fix it” (remember me telling you about that last week). My current way of working at the plan works! I have “pig out night” on a Tuesday after my weight in and then get back on the plan on a Wedn...