How Technology Helps My Weight Loss
The Wii Fit keeps me losing weight I never thought I’d say it, but technology helps my weight loss. No, I don’t sit in front of the TV all day and there are negative sides to my computer use, but there are bits of technology that have been really helpful over the last year and three months. My Weight Watchers App Goes Everywhere The most helpful part has been my iPhone and now my Android phone. I put the Weight Watchers app on both, so it would go everywhere with me. I could check the points calculation of foods while in the store or track my points from a restaurant without trying to remember everything at home. If I couldn’t get the app working for any reason, the phone would come in handy. I can take photos with it and make notes of the food that I’ve had. It’s so much better than carrying everything around with me, like the Eat Out guide or my Tracker. If I can’t find the food I need, I’ll go on social media and get in touch with my leader. Social Media The...