June Weight Loss Challenge Week 2 Update: Getting Back on Track
I didn't quite make it through the full week of tracking on Weight Watchers this week. I had a 48 hour period where nothing at all was tracked. I wanted to go back later and fill it all in, but once weigh-in came around on Friday I just didn't have the motivation to do it. On this occasion I was lucky. The lack of tracking didn't mean a gain. I lost 0.6lbs, so that's about normal for me. Weight Watchers New Complete Cookbook, SmartPointsTM Edition: Over 500 Delicious Recipes for the Healthy Cook's Kitchen Maybe part of the benefit is the heat. I'm not eating anywhere near as much as I would in the winter. I don't want food that is going to melt all over me and I need food that is full of water. I've found myself drinking way more than the 8 glasses that I designate for myself on most days (yesterday wasn't quite 8). When it comes to skipping Weight Watchers tracking, it's easy to fall off the wagon completely. I needed to get back on t...