Cautious Weight Loss Tips for Teenagers
Being a teenager can seem like a difficult time and being a teenage girl means a lot of hormones and a lot of changes. One of those is weight gain, which can seem like the end of the world. The problem is that there are so many magazines and TV shows that promote the size 0. It leads to many teenage girls looking for weight loss tips. You May Not Need to Lose Weight! The first thing that you should do is think about your size and shape. Asses how big you are and look at where you think you need to lose the weight from. Everybody is different and there is nothing wrong with your shape – in fact, you should accept it and work around it. It is possible that you are a pear shape, apple shape, straight up and down or top heavy. You may also be tall or petite. Knowing your shape means that you can work on your most “problematic” areas. Maybe you think that you need to lose more from your thighs and your hips, or maybe you need to lose more from your middle. This is a great wa...