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When Is the Best Time to Stop Losing Weight?

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Is it about time you stopped losing weight? I’m never going to get to my ideal weight. In fact, the number that I think is ideal isn’t really that ideal. I would love to see the numbers 9st 7lb on the scales. For some reason, that has always stuck out at me as being my ideal weight. But it’s not and I’m never going to get there. I’ve made the decision to stop losing weight once I get to just under a stone heavier than that. I’m stopping once I get to 10st 6lbs. Why? Because it’s the best time for me to stop losing weight. Here are a few ways I came to this decision. Look Back at Old Photos and Be Honest I took a trip down memory lane. I looked back at photos when I was at around the 10st mark. Sure, my body has changed a bit over the last few years with having a baby but I came to the decision that 10st and anything under that made me look too thin. Yes you can look too thin! And just because your BMI tells you that you can go to a certain weight doesn’...