Social Media and Weight Loss: How Social Media Helps You Lose Weight
Lose weight with social media. Image by Stuart Miles/Freedigitalphotos.net Social media can help you lose weight. I’m joking, right? Wrong! I’ve found social media helps me with my weight loss and I’m going to tell you just how in this post. Just to make it clear, the only social media I use a lot are Facebook, Twitter and Pinterest. 1. Offer motivation when you least expect it It’s really easy to lose motivation when you’re trying to lose weight. Sometimes you won’t even realise that your motivation is slipping. When you follow weight loss pages on social media, they help with motivation. I follow Weight Watchers online and get a daily dose of success stories that make me think “I want to be like that”. My goal is to become one of Weight Watchers’ success stories one day. 2. D elicious recipes to try out Sometimes it’s just hard to lose weight because you’re bored of eating the same things over and over again. Losing weight doesn’t need to be about eating ...