Posts

Showing posts with the label lose weight over Christmas

4 Tips to Lose Weight This Christmas

With Christmas just around the corner, you may be worried about gaining weight. I’m planning on this Christmas being the first one that I lose weight and will be trying very hard to stay on track. Here are 4 tips to help you stay on track and lose weight this Christmas. Cook Christmas Dinner Yourself If you can, host Christmas Dinner this year. It is the best way to know exactly what you are eating and the amount of ProPoints in the food (if you are following Weight Watchers). You will be able to switch the full-fat options for light or no-fat and search for the healthiest desserts to enjoy after dinner. We’re doing Christmas dinner this year because of the baby but it means I can really concentrate on everything that we have. I’m making my own stuffing so I know what is going in it and only buying things that I know are in my ProPoints allowance. Save ProPoints for Dessert It can be tempting to have seconds of the turkey and potatoes, but what about dessert?...