Weekly Weight Loss Week 29
This week I lost 1lb! I reached my goal to get under the stone bracket! I am now into the 11stone area but still have some way to go. I also have 1.5lbs to go to get to my next Silver 7, which I should get over the next two weeks. What Did I Do This Week? Everything I did last week and the week before and the week before that and...I'm sure you're getting the picture. If it ain't broke, don't fix it, right? I didn't do as much activity as I wanted but I did eat well. In fact, we got to Sunday and realised that I could have a takeaway! What Will I Do This Week? I'm still tracking this week and going to work on my activity at the moment. So far, I've got 1 activity point after walking to my meeting and back last night. I was hoping to get a few more today by doing some Zumba but Kathryn hasn't gone for long enough naps to get everything done. I really want to get that 1.5lb this week so I'm definitely going to up the activity to try . ...