Managing Your Weight at the Christmas Party
The Christmas party will be here before you know it. In fact, some work places are holding their Christmas parties this month! If you’re on a diet, you may be worried and thing your options are limited: Do you skip the party completely? Do you limit yourself completely while there? Do you have a big blow out? You don’t have to do any of them. I’ve managed weight loss at a Christmas party. In fact, the year that I got to goal I’d had a Christmas party days before my weigh-in. How did I manage it? I used the following tips. Alternate Your Alcoholic Drinks Alcoholic drinks are full of empty, unnecessary calories. But they’re delicious, right? How can you say no when everyone else is drinking? Well, there are a few options here. The year that I did it, I opted to drive. I had a couple of glasses of wine with my meal and then switched to non-alcoholic drinks for the rest of the night. This year I’ll be sticking to non-alcoholic drinks because of my pregnancy. ...