tag:blogger.com,1999:blog-3219256859799761241.post8795440365628654241..comments2022-05-29T02:54:38.106+01:00Comments on Lose Weight and Keep it Off: Why Eating Fruit and Vegetables Isn’t Enough to Lose WeightAlexandria Inghamhttp://www.blogger.com/profile/03195203460698493775noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3219256859799761241.post-71596030848397007832016-08-22T18:53:12.652+01:002016-08-22T18:53:12.652+01:00Yup, there's so much that goes into losing wei...Yup, there's so much that goes into losing weight. I wish it was just eating more fruit and veg ;)Alexandria Inghamhttps://www.blogger.com/profile/03195203460698493775noreply@blogger.comtag:blogger.com,1999:blog-3219256859799761241.post-3543454019266721882016-08-22T18:51:53.440+01:002016-08-22T18:51:53.440+01:00It's so easily done when we step back and forg...It's so easily done when we step back and forget that our bodies can't handle the same.Alexandria Inghamhttps://www.blogger.com/profile/03195203460698493775noreply@blogger.comtag:blogger.com,1999:blog-3219256859799761241.post-31569704523379473482016-08-21T17:01:01.380+01:002016-08-21T17:01:01.380+01:00Exactly! I am a little overweight, just about 20 p...Exactly! I am a little overweight, just about 20 pounds that I put on when I stopped smoking way a long time ago but if I did not walk daily I would be seriously overweight. Add more water when exercising in the hot weather.Angiehttps://www.blogger.com/profile/03475593857341731195noreply@blogger.comtag:blogger.com,1999:blog-3219256859799761241.post-91715535211440950752016-08-19T21:30:36.620+01:002016-08-19T21:30:36.620+01:00I struggle with weight loss. I try to eat a balanc...I struggle with weight loss. I try to eat a balance diet. I know it is not enough to loose weight.Sandy Segurhttps://www.blogger.com/profile/13600863093410601445noreply@blogger.comtag:blogger.com,1999:blog-3219256859799761241.post-39042240249108564602016-08-19T20:35:27.863+01:002016-08-19T20:35:27.863+01:00As someone who enjoys all the wrong foods (a typic...As someone who enjoys all the wrong foods (a typical Scot!) but also does a fair amount of exercise in the form of hillwalking and camping I am happy to say that I have never had a problem with my weight but with advancing years meaning that I can't do was much exercise as I used to I must admit that it is beginning to creep up a little. Need to watch that!Bill Kasmanhttps://www.blogger.com/profile/01108001951728516944noreply@blogger.com